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    <lastmod>2026-03-05</lastmod>
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      <image:title>Cardiac Connections - Heart to Heart Mentoring</image:title>
      <image:caption>Hearing the news that your unborn child has a Congenital Heart Defect can be very difficult. Our Heart to Heart mentor program involves a one-to-one parent relationship. New parents that have had their children diagnosed for the first time will be paired with a specially trained parent that has gone through a similar experience. “When we found out about his heart diagnosis, we applied to be a part of the Heart to Heart program. This paired us with the mother of another heart warrior with the same diagnosis as our son. She helped answer our questions about day-to-day life with our son and his heart in a way that the health care professionals could not because they have not lived it.”-Heart Mom</image:caption>
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      <image:title>Cardiac Connections - Heart Moms Group</image:title>
      <image:caption>Meet our Leaders Elizabeth and Cora. Elizabeth grew up in Spokane and graduated from EWU (Go Eags!!) with a Bachelor’s in Children’s Studies which included wanting to go into Play Therapy in the hospital. She worked in insurance for many years after graduating while volunteering for Sacred Heart Children’s Hospital floating between the different children’s wings. She and her husband have 2 daughters, and her oldest daughter made her a Heart Mommy, and there they began an unexpected journey they never thought they’d go on, but one they are even more blessed to be on. It has strengthened, challenge, and molded her to the mom and person she is now. She loves hiking, exploring, road trips, sunshine and Fall sweater weather and curling up with a good book and blanket in spare time. Elizabeth loves getting to know others and making friends. After growing up on a family-owned cattle farm in Southwest Washington, Cora moved to the Spokane area in 2013. After graduating from Whitworth, she put her Masters in Teaching to use and taught middle school for several years. In 2021, Cora and her husband welcomed their Heart Warrior, Abigail, into their family! The following year, they had their son, Cole. Cora spends her days wrangling the kids and living the oh-so glamorous and rewarding lifestyle as a stay-at-home mom. Whenever Cora has free time, she enjoys creating art, finding an eatery with the best soft pretzels ever made, playing co-ed soccer, bird watching, and spending quality time with her family. Watch our Events Page for details.</image:caption>
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      <image:title>Cardiac Connections - Cardiac Kids</image:title>
      <image:caption>Cardiac Kids is a support group for school-age children that live with Congenital Heart Disease. These events include the Heart Party, outings such as a Spokane Chiefs/Indians Game, Mommy and me Day, Silverwood Day, or a pizza party. All CHD children and their siblings are welcome to attend. Our goal is to provide fun activities where they can meet and become friends with other children that have common shared experiences. Events are advertised on Facebook and Instagram and will be added to our events page. Be on the lookout for our next event.</image:caption>
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      <image:title>Donate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.beatsandrhythms.org/about-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1637440499920-BK1NFQ0XN9ERO1156QHI/A73E7951-3334-4623-9BD5-4266CAD7D386.jpeg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1649047966313-5WUJTJ0TKAUPC1HQV7UQ/lorimer-dean-1669859823.jpg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/2e956efb-18bb-439a-8a75-b6fe71c88343/Screenshot+2024-02-16+at+11.01.07%E2%80%AFAM.jpeg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/6afbcc3e-ead8-4b39-834f-fb008ae9afa0/thumbnail_123_1.jpg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/ce22fa5b-e8b6-4d5f-a1b0-2fd65d53ab98/thumbnail_IMG_1101.jpg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/e6d9d30d-3883-479b-a051-e6712a8a8172/IMG_2499.jpg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/b8398824-73d4-463a-bec7-aa9342374497/boyd-daniel-1386162998.jpg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1645481014195-YLJTINULLVFKSLX76HKW/unsplash-image-iz1OzTbk61c.jpg</image:loc>
      <image:title>About Us - The History of Beats and Rhythms.</image:title>
      <image:caption>Beats and Rhythms was established and incorporated as a 501c3 non-profit organization in 2002.  This was accomplished under the direction of Brenda Corsaro, mother of a child with congenital heart disease.  She began the organization with an emphasis on support and education for teens and their families.  In 2008, another mother of a child with CHD, Michelle Jones, spearheaded the organization and implemented the first camp designed for children with CHD in the area. Now Beats and Rhythms Cardiac Camp is an annual event. Since its inception, Beats and Rhythms has been an organization completely led by volunteers.  All donations and proceeds from fundraising are used to directly serve our patients and families.  Our Vision and Values Beats and Rhythms Inc. is a support network for children and families affected by Congenital Heart Disease. Through summer camp and organized support groups, children and families can build meaningful relationships.  Our goal is to create a strong community of people that will connect and share their vision of growing up with similar experiences. We want to make a difference in the world of Congenital Heart Disease, with awareness, support, and a positive attitude.  What We Value We want to have a far-reaching and positive impact on the population of families that are affected by Congenital Heart Disease in the Inland Northwest.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.beatsandrhythms.org/chd-warriors</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1630554329862-PQ5XAC3WIHWG4JCYITFI/Elliot.jpeg</image:loc>
      <image:title>CHD Warriors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1630554683225-VH84CQG33Y5IQVKPR5BX/Screen+Shot+2021-09-01+at+8.51.03+PM.png</image:loc>
      <image:title>CHD Warriors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1634000677172-LHCML1I533AJ8F015TG7/FullSizeRender.jpeg</image:loc>
      <image:title>CHD Warriors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1634004501413-TOZAVZ7LIR5XUC84VV09/F8363E6A-46ED-43F0-980E-DEBBD2AF95E3.jpeg</image:loc>
      <image:title>CHD Warriors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1634005722360-XZM8LUR6GPEJD9G74NBK/97E4F760-9150-4363-B968-8B31CB4D7694.jpeg</image:loc>
      <image:title>CHD Warriors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1637799696786-IZP7BDJNEGIF7HCZO1J2/rj2.jpg</image:loc>
      <image:title>CHD Warriors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1640063376196-VFXIBN4Q20V71DURH5NA/Jackson2.jpeg</image:loc>
      <image:title>CHD Warriors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1643774815432-XCAFLX52T2USQ435Z9WA/Addison+Lueck.jpeg</image:loc>
      <image:title>CHD Warriors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1645284998377-GAVKXK33MOUFHHIOSPKK/Image.jpeg</image:loc>
      <image:title>CHD Warriors</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1646416068714-LTGD91SLRFLQT0LX7MEP/Screen+Shot+2022-03-04+at+9.35.24+AM.png</image:loc>
      <image:title>CHD Warriors</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.beatsandrhythms.org/wish-list-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/68c54627-fb25-4ca4-8e90-b3d7fef2ac3e/94B22577-3AD7-40A5-B937-B9DDD24502B1.jpeg</image:loc>
      <image:title>Wish List</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/227dc1d4-0f2f-4da7-8734-5cf0691d69d5/69344809-F182-4D2B-984B-5E536E4C12FA.jpeg</image:loc>
      <image:title>Wish List</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/95a49636-35e9-4f5d-9c81-e58d203bda36/BD6D5B80-DF35-40BF-AA08-669634444E88.jpeg</image:loc>
      <image:title>Wish List</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/3ea92857-dd38-4d86-b238-c4b6c829eb3a/A69459BA-BA90-48D4-BC4B-16299CE58667.jpeg</image:loc>
      <image:title>Wish List</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/e14cb15b-4135-43a7-bbe2-5cec33f2b947/B8DE1908-310B-45DE-A83C-4D923A44F806.jpeg</image:loc>
      <image:title>Wish List</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/79605ef0-d6bf-468f-bf48-3bffa90421e7/F30A1B93-3005-4AFF-A71C-7158609B4296.jpeg</image:loc>
      <image:title>Wish List</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/9dd23ba4-0061-40c1-a8ab-25d97b824835/B1069CBA-8717-42A4-91EB-CF0853FE7AC4.jpeg</image:loc>
      <image:title>Wish List</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/aac9a636-8fe0-4582-a8eb-d8ef1345d3ff/IMG_0276.JPG</image:loc>
      <image:title>Wish List - Cardiac Care Bags</image:title>
      <image:caption>Help Us by Supporting Our Cardiac Care Bags! Click here for our Amazon Wish List Lip Balm Nail Files Nail Clippers Hand Sanitizer Lotion Age-Appropriate Toys Stuffed Animals “Little Fighter Onesie” Baby Socks Rattles Writing Utensils Gum Pop it Toys Stress Balls Sleep Masks Holiday-Themed Items Anything with Hearts!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.beatsandrhythms.org/elliots-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1630555811109-9N00V70LBV2V76XE6240/Elliot.jpeg</image:loc>
      <image:title>Elliot's Story</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.beatsandrhythms.org/rhetts-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1630555175506-FFRD20V8WUOZTMXT8RZF/Screen+Shot+2021-09-01+at+8.51.03+PM.png</image:loc>
      <image:title>Rhett's Story</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.beatsandrhythms.org/kierras-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1634005722360-XZM8LUR6GPEJD9G74NBK/97E4F760-9150-4363-B968-8B31CB4D7694.jpeg</image:loc>
      <image:title>Kierra's Story</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.beatsandrhythms.org/john-walter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1634001314418-TKCO8MYY7RWAGDAOWPU3/FullSizeRender.jpeg</image:loc>
      <image:title>John Walter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.beatsandrhythms.org/issacsstory</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1634004501413-TOZAVZ7LIR5XUC84VV09/F8363E6A-46ED-43F0-980E-DEBBD2AF95E3.jpeg</image:loc>
      <image:title>Isaac's Story</image:title>
      <image:caption>Click on the image to visit Isaac’s Bookshelf</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.beatsandrhythms.org/rjs-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/319434c5-7928-41f8-bc2d-60267a6e48f7/rjcake.jpeg</image:loc>
      <image:title>RJ's Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/d3dd8866-0dfa-4dc7-a207-55736198f5a1/rjH.jpeg</image:loc>
      <image:title>RJ's Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/bf8fc065-9ff3-43f1-a9a5-c8b6e64a8513/rj.jpeg</image:loc>
      <image:title>RJ's Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/00f49770-44ec-4ce3-9921-ca3a893a8f07/rj2.jpeg</image:loc>
      <image:title>RJ's Story</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.beatsandrhythms.org/jacksons-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/e50371a1-be0c-478f-9786-aa24ee87ae80/jackson.jpeg</image:loc>
      <image:title>Jackson's Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/d9465a1d-e66a-477c-beae-0a83d0d64beb/Jackson2.jpeg</image:loc>
      <image:title>Jackson's Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/64976c7d-cad7-4d88-a6d7-a7ef1b4dfa09/Jackson3.jpeg</image:loc>
      <image:title>Jackson's Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/674fba9b-8e7a-4a3e-9c72-e839e84e7620/Jackson4.jpeg</image:loc>
      <image:title>Jackson's Story</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.beatsandrhythms.org/addisons-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/7f422421-dd4f-4da7-a05f-ab4f41fb9371/Addison+Lueck.jpeg</image:loc>
      <image:title>Addison's Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.beatsandrhythms.org/new-patient-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/4b4748f9-580f-4e07-9dff-1b833c990cd4/knitting.jpg</image:loc>
      <image:title>New Patient Story</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.beatsandrhythms.org/cruzs-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/c6b814e6-bea0-4bc5-80d0-e53b02a82760/Image+%281%29.jpeg</image:loc>
      <image:title>Cruz's Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/0c2b64d5-0ac0-4b00-962d-65e124f853c6/Image+%283%29.jpeg</image:loc>
      <image:title>Cruz's Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/57bc9061-3b81-4615-ae72-8e812e6d00d2/Image+%282%29.jpeg</image:loc>
      <image:title>Cruz's Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/13f194f8-5da9-40f3-a2ad-1112cd0b11be/Image.jpeg</image:loc>
      <image:title>Cruz's Story</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.beatsandrhythms.org/tanners-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/3e037e04-eb9a-40b7-8d81-a8cf077dbb97/Screen+Shot+2022-03-04+at+9.35.24+AM.png</image:loc>
      <image:title>Tanner's Story</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.beatsandrhythms.org/get-involved</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1649876578291-J9J2BLGIDGALC0MDQ6CG/2A76C589-C30A-4B29-B2F9-BEBDA575AB2A+%283%29.png</image:loc>
      <image:title>Get Involved</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1649876632882-F7X16R92B4HLVUPCGZDH/R%26B+logo.png</image:loc>
      <image:title>Get Involved</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1649876737775-AZPRODY785E2KH30BN9H/echo.jpg</image:loc>
      <image:title>Get Involved</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1649876922155-D7DVNODVT5QYVWJMKGHF/angel.jpg</image:loc>
      <image:title>Get Involved</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/e6b2746f-ce00-489b-9814-1374abf1eb20/5712267F-72DB-4E14-BFB6-35A3A1D447B5.jpeg</image:loc>
      <image:title>Get Involved</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/1649284898135-66PPQ2UM6DLSJG540O6U/sammy.jpg</image:loc>
      <image:title>Get Involved</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6121a657a7d85907b802c0b8/12e94d5e-b410-48e8-916d-66d9f2a88871/36488220_2204937396202115_4472363361018839040_o.jpg</image:loc>
      <image:title>Get Involved</image:title>
    </image:image>
  </url>
</urlset>

